Healthy Eggplant Recipes For Dinner

This hearty combo of eggplant and quinoa is amped up with aromatic Indian spices and garlicky goodness. Via Lemons and Basil 14.

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Healthy Eggplant And Zucchini Gratin Recipe Healthy Eggplant Zucchini Gratin Healthy Fitness Meals

Serve with a salad of bitter greens tossed with a red-wine vinaigrette.

Healthy eggplant recipes for dinner. This classic dish is made extra crispy by subbing Panko for regular bread crumbs and given a fiber boost from whole-wheat pasta. Serve it with some warm naan bread and fall into a state of total happiness. Step 3 Combine tomatoes garlic oregano cinnamon cumin salt and crushed red pepper in a medium bowl.

Dont skip the step of salting the eggplant especially if you want to freeze one of the casseroles. Switching out some of the eggplant for zucchini gives the dish some surprising flavor combinations as well. Eggplant and Quinoa Indian Fare With Naan Bread.

WellGood Wellness Council member McKel Hill RDN gives classic stuffed peppers a vegetarian twist by using. Spicy tempeh stuffed peppers. Cook until tender about 4 minutes.

Every once in a while comfort food can fall on the healthy side. Eggplant and Zucchini Parmesan. Remove skillet from heat.

This healthy eggplant Parmesan recipe has is satisfying without piling on the calories and fat. This recipe makes enough for two 8-by-8-inch casseroles four servings each--have one for dinner. Flip eggplant slices.

Salting helps to draw out extra moisture so the eggplant holds up better in the freezer.

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